Maintaining healthy ears should be a priority for everyone. After all, clear hearing is one of the greatest gifts that any of us possesses. Unfortunately, once it has gone, repairing the damage is virtually impossible. Even hearing aids won’t always restore perfect clarity. If that doesn’t encourage you to take more responsibility in this aspect of your health, nothing will.

Any audiologist would suggest taking care to avoid situations that could harm your hearing or expose the ears to infections. But should you go the extra mile by wearing ear protection? Let’s find out.

The working environment

Hearing loss can occur for several reasons. Nonetheless, there’s no escaping the fact that regular exposure to dangerous sound levels and pitches is the most common. The workplace isn’t the only place where you may experience this, but it’s certainly the number one candidate.

Working on building sites or any site with heavy machinery is likely to see you encounter loud sounds. An increase of 10 decibels increases the intensity of sound by 10 times. As such, 100 decibels is 1,000,000 times the intensity of 40 decibels. Anything over around 85 can be seen as potentially harmful.  

If you suffer headaches or struggle to hear over the sound of those surroundings, you should invest in a suitable pair of ear defenders. That ear protection can come via plugs or muffs. Either way, the need to wear them on a daily basis cannot be ignored.

Your genetics

Many forms of hearing loss are hereditary, so don’t be shocked if an audiologist ever asks about your family history. While it is only one factor, those gene mutations can put you at a far greater risk. If you do fall into this category, the need to take protection becomes greater than ever.

Genetics most commonly influence age-related hearing loss, with one in three cases linked to a person’s DNA. Nonetheless, it can impact the likelihood of suffering loss caused by alternative circumstances. In these cases, the increased sensitivity means that you should respond by investing in the right protection.  

Aside from avoiding loud situations, you’ll need to think about infections and blockages. Swimming and other activities where your ears could be a threat should be on the agenda.

Previous problems

In addition to family history, you should consider your personal background. If you’re someone who has previously suffered from wax blockages, earaches and other issues, this is a sign that extra care is required.  

Choosing the right ear protection may require you to get sized. After all, there’s little point in using plugs that don’t do the job to ill-fitting properties. On a similar note, you may wish to consider cleaning the ear either with home remedies or professional support.

Previous issues don’t always indicate an ongoing issue, but they can do. Given that it’s better to be safe than sorry, protecting your ears is key.  

The final verdict

Everybody should protect their ears in dangerous situations. This is regardless of whether there is a reason to think you could be vulnerable to hearing loss. Finally, if you believe that extra care is needed or feel unsure, that’s what the experts are there for.