Any sound above 85 decibels has the potential to damage your hearing. When your hearing is damaged, you will find that you struggle to uphold a typical conversation and you may find listening to people in loud spaces troublesome as well. Hearing loss can dramatically impact your quality of life. Unfortunately, there are certain times in life when it is quite impossible to avoid dangerous, loud noises. That said, there are steps you can take to protect your hearing with ear protection. An audiologist can help you determine what type of protection you need. Here’s some information that should help you determine whether this is a necessary step for you.

Working around loud noise

First, do consider whether your job or position involves you working around loud noises. It’s quite possible that your job doesn’t involve any exposure to dangerous, loud noises and this will be the case if you are working in an office. However, those working in the industrial sectors or around heavy machinery could certainly be at risk. Examples include those in the metal manufacturing industry, those working at airports or those in construction.

If you are going to be exposed to loud noise in your work, it is the responsibility of your employer to make sure you have ear protection. If you have not been provided any form of protection and you believe you are at risk, do make sure you speak to your employer about this. They should immediately make changes to your work conditions.

Loud noises in your personal life

It’s possible that you are being exposed to loud noises in your personal life. Typical examples will include music festivals. At festivals like this, an audiologist will tell you that the sound blasting from the speakers is usually far above the recommended volume. If that’s the case, you should make sure that you are wearing ear protectors. You can get ear protectors that are able to take the power away from the noise without detracting from what you are listening to. You’ll often see people on stage with plastic devices in their ear. This is exactly what they are using, despite the fact that the sound is actually flowing away from them. That should tell you how dangerous this type of sound can be.

It’s not just music festivals either. Studies have shown that catching a train regularly can also put you in the presence of sounds at loud enough volumes to damage your hearing. As such, you might want to consider using these protectors for your morning commute as well.