None of us thinks twice when it comes to protecting our bodies with things like healthy eating and exercise. We get vaccinations against the worst diseases and use antiseptic creams on cuts. These are logical steps we know to take for keeping ourselves safe.

What far less of us realize is that precautions like these are also vital when it comes to our ears. Like any other part of our body, they rely on our care for proper functioning. And, if we neglect to do anything, our hearing could soon suffer for it.

There are endless loud sounds in the world and, if we aren’t careful, they can be as bad for our hearing as a disease is for our bodies. In fact, noise-induced damage is the second leading cause of hearing loss. Not to mention that noise exposure when you’re young can leave your ears more prone to aging later. As a general rule, then, we should avoid extended exposure to any sounds over 85 decibels.

But, that’s easier said than done. It may be that you’re exposed to louder sounds in your job, or that you have children who keep the noise levels high. Either way, some of us have to take extreme measures to protect our ears from excessive noise. And, when that becomes necessary, your best bet is an audiologist who can help with ear protection in the following ways.

Assessing the damage you’ve already done

First, an audiologist will be able to assess any damage which you’ve already done to your ears. They’ll do this with a serious of frequency-based tests which can judge the quality of your hearing as it stands. If they find you’ve already done damage, they’ll recommend options like hearing aids. This could get you back on a sound footing when moving forward with your ear protection journey.

Providing ear protection

Audiologists work with everything hearing-based. As such, many also provide hearing protection tailored to you. You can, of course, buy earplugs in the majority of stores. The trouble is that these have limitations, and can even do more damage to your ears in the long-run. Most audiologists, however, can provide tailor-made and custom-fit protection for your comfort. They’ll be able to suggest custom earplugs, which offer comfort which you wouldn’t find elsewhere. Many audiologists are also able to develop earplugs which allow you to hear what’s going on while still protecting your ears.

Giving you the information you need

In some instances, you may even find that an audiologist can help you simply by providing ear protection information. They’ll be able to tell you about decibel ratings, and where you’re most at risk of damaging your ears. They’ll also be able to provide some basic ear protection pointers, including:

  • Standing back from loud noises
  • Taking regular silent breaks
  • Knowing the noise levels you can withstand without damage

If you are ready to take care of your hearing health, contact an audiologist today about the best protection for your specific needs.