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Relief Options for Tinnitus
Tinnitus is referred to as a buzzing or ringing in the ears that is not caused by an external noise. Even though tinnitus is not a condition itself, it is a symptom commonly accompanied by issues related to the auditory system. In many cases, the tinnitus experienced by patients is treatable if the underlying condition can be removed. However, in many extreme cases the tinnitus is permanent.
Not only is tinnitus a nuisance, it also disrupts the day-to-day life of the sufferer. People who suffer from tinnitus report higher frustration levels and social isolation. They may even have trouble hearing over their tinnitus and may find it very hard to fall asleep at night. All these things can have a severe impact on their long-term health.
Unfortunately, there is currently no medication or therapy that can effectively “cure” tinnitus once and for all. Despite heavy research on the subject, scientists have failed to come up with a permanent cure. However, there are a number of well-established ways of managing tinnitus. While these techniques may not get rid of tinnitus altogether, they are effective at diminishing it and letting people cope with it in a much better way.
From hearing aids to behavioral therapy, there are a number of different options available to provide much-needed relief from tinnitus. Those methods include:
- Hearing aids: People who are suffering from hearing loss and tinnitus can experience relief for both conditions through hearing aids. These devices are excellent at masking or covering up the sound of tinnitus by amplifying the external sound input to the ears. Tinnitus may make it hard for people to hold conversations with their loved ones. However, with hearing aids social interactions can be made effortless and easy.
- Sound therapy: Sound therapies can significantly decrease the perceived burden of tinnitus. Using techniques, such as masking, distractions, habituation and neuromodulation, the patient’s brain can be taught to ‘ignore’ tinnitus.
- Behavioral therapy: Tinnitus is known to cause severe emotional and behavioral reactions, such as anxiety, depression and anger. Behavioral therapies, therefore, focus on these tinnitus-induced emotional reactions to help improve the patient’s quality of life. Cognitive behavioral therapy, mindfulness-based stress reduction and tinnitus retraining therapy are examples of this technique.
Tinnitus doesn’t have to control your life. Visit a qualified audiologist in your area and determine the best course of treatment for your condition.